Stories

Passiflora’s Midnight Whisper: Your Natural Sleep Companion - sofi

Passiflora’s Midnight Whisper: Your Natural Sleep Companion

In the quiet hours, Passiflora incarnata speaks softly to your body, ushering you from wakefulness to profound rest. This extraordinary plant, known traditionally for its calming and sedative effects, operates gently yet effectively on the brain's GABA receptors, promoting tranquillity...

Read more

Stress Less, Sleep More: Ashwagandha’s Ancient Secret - sofi

Stress Less, Sleep More: Ashwagandha’s Ancient Secret

Imagine finding a centuries-old secret, whispered by ancient sages and validated by modern science, guiding you effortlessly into deep and restful sleep. This is Ashwagandha, one of the star botanicals in sofi’s "sleep now" formulation. Traditionally revered as an adaptogen,...

Read more

A Botanical Symphony: Unlocking Better Sleep - sofi

A Botanical Symphony: Unlocking Better Sleep

Discovering natural sleep remedies can feel like stumbling upon a hidden garden at twilight, filled with soothing fragrances and gentle whispers of tranquillity. Ashwagandha, Passiflora, and Valerian—the trio at the heart of sofi's 'sleep now' formulation—play a harmonious botanical symphony,...

Read more

Overcoming Jet Lag Naturally - sofi

Overcoming Jet Lag Naturally

Jet lag disrupts sleep patterns, causing fatigue, cognitive fog, and decreased productivity. Natural remedies like Ashwagandha, Valerian, and Passiflora in sofi’s 'sleep now' effectively minimise jet lag symptoms, quickly restoring healthy sleep cycles.   Within three days, 93% of users...

Read more

Insomnia’s Natural Nemesis: The Trio of Tranquility - sofi

Insomnia’s Natural Nemesis: The Trio of Tranquility

When insomnia robs you of rest, nature provides powerful solutions. The trio—Ashwagandha, Valerian, and Passiflora—found in sofi’s 'sleep now' formulation, tackles sleeplessness at every angle: stress relief, sleep initiation, and sleep continuity.   Ashwagandha prepares your body and mind by...

Read more

Valerian Dreams: A Gentle Guide to Good Sleep - sofi

Valerian Dreams: A Gentle Guide to Good Sleep

Across centuries, Valerian has whispered sweet dreams to those seeking peaceful slumber. Valeriana officinalis, famed for its calming properties, acts naturally on the nervous system by enhancing GABA activity. It gently quietens the mind, shortens the time needed to fall...

Read more