what our customers say_
85% reported better sleep. here's what that actually feels like.
verified customer reviews from our 30-day sleep tracking programme
Been using the day spray at my desk for a few weeks and the difference is quite noticeable. I feel like I'm actually winding down properly rather than lying there with my brain still going. Slept 7 hours straight. Haven't done that in months.
Within just a few days, I've already noticed a night and day difference in my sleep and mood. The passiflora helps me fall into a deeper sleep and stay asleep longer. The ashwagandha keeps me relaxed during the day, especially ahead of big meetings.
A brilliant product and so easy to use as a spray. It has helped me manage stress better on a daily basis and I'm having much better quality sleep.
I originally decided to try it because I was dealing with a lot of daily stress and my sleep quality wasn't great. Since starting, I've noticed that I fall asleep faster and wake up feeling more rested. My stress levels during the day also feel much more manageable.
I've been using the daytime ashwagandha spray because I have a busy and often stressful job, and I've noticed a real difference. I feel calmer and more focused. The night spray helps me fall asleep more easily and I tend to stay asleep through the night.
As a university student who struggles to shut off, this product has been PERFECT. I love how it not only works but does so naturally. Would highly recommend to any students who are stressed with exam periods and need a little helping hand.
Within just a couple of days of using the Day and Night sprays I noticed I was falling asleep much more easily. Because it's a liquid it works quickly, and whenever I feel anxious or overwhelmed it helps calm me quite fast.
My passiflora plant pod delivered results and peace of mind, helping me sleep and feel less anxious. Really glad I found it.
I love the sofi combination of technology and taste. My passiflora flavoured plant pod delivered results and peace of mind, helping me sleep and feel less anxious. Can't wait to get my next one.
I always had problems falling asleep and sleeping through the night. Since I started using sofi pods I started getting more restful nights and sound sleeps. Really effective and the app makes it easy to track your experience.
I've found sofi's products really helpful. I've struggled on and off with sleep for years. Because it's a liquid it works quickly, and whenever I feel anxious or overwhelmed it helps calm me quite fast. I also love that the products are natural and vegan.
Been using sofi for a few weeks now and it's genuinely made a difference. Falling asleep much quicker than I used to and the stress of running a business feels much more manageable. Wasn't expecting the second part but it's been the biggest thing for me.
most sleep products focus on the night
but if your mind is still racing, it didn’t begin there. it began earlier in the day
see how people actually use sofi
calmer days, restful nights \ the sofi night + day duo
Description
No pills. No water. Just spray.
The sofi night + day duo is a simple plant-based oral spray routine designed around how sleep actually works.
Most sleep problems do not start at night.
They build during the day.
That is why the duo has two clear roles:
sofi day
Ashwagandha for the moments when the day starts to build.
sofi night
Passiflora for the evening, when you want to wind down.
Together, they create a simple day + night rhythm for calmer days and better nights.
What’s inside
sofi day spray
Ashwagandha, 10ml
For daytime calm, steadiness and focus.
sofi night spray
Passiflora, 10ml
For evening wind-down and restful sleep.
Two plants.
Two moments.
One simple routine.
Why a spray?
No tablets.
No capsules.
No water needed.
No complicated routine.
Spray directly into the mouth and carry on.
A spray is simple, portable and easy to keep with you, on your desk, in your bag or by your bed.
How to use
sofi day
Use during the day, when things start to build.
sofi night
Use in the evening and before bed, as part of your wind-down routine.
Spray directly into the mouth.
Use consistently for a few days and notice how your body responds.
What to expect
sofi is not designed to knock you out.
It is not a sedative.
It is a plant-based day + night routine designed to support your natural rhythm.
Some people notice a shift in a few days. For others, the pattern builds over the first week.
Responses vary. That is why consistency matters.
Taste
sofi does not taste like a sweet supplement.
You are tasting the plant.
The day spray has a soft, natural caramel note.
The night spray is citrusy and calming.
It may feel unfamiliar at first, like the first time you tried coffee or olives. But after a few days, it becomes part of the ritual.
Designed with care
Plant-based oral sprays
Alcohol-free
Vegan
No artificial colours
Made in the UK
Food supplement
Important information
This product is a food supplement.
It is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use.
Keep out of reach of children.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
two simple moments
how to use
take it with you
spray it in your mouth
carry on with your day
you’re actually tasting the plant
not sweet, not synthetic, but real plants that get familiar over time
unboxing
sofi duo
day spray \ ashwaghandha
night spray \ passiflora
what to expect
day 1
racing thoughts, hard to switch off
day 3
feeling calmer, easier evenings
day 5
better sleep, waking rested
sofi duo | £29
calmer days, restful nights
85% reported better sleep
Slept 7 hours straight. Finally.
Robert S.
Verified purchase
Night and day difference in my sleep and mood.
Alexandra W.
Verified purchase
Fall asleep faster and wake up rested.
Nicola O.
Verified purchase
not a pill \ just spray
pill
spray
