for sleep and stress
easy to use \ no pills \ night & day_
featured in
sofi is a simple day-and-night spray made from plant extracts that have been used in everyday life for generations
designed for modern life — when days are busy, evenings are restless, and routines are hard to keep
for your evening wind-down
spray in the evenings as part of your nightly routine
for busy days
take a moment to pause and spray
no complicated programmes \\ no pills or powders \\ just a simple spray you can use anywhere_
expertly prepared botanical extracts, crafted with care and consistency
passiflora and ashwagandha are two well-known plants, used traditionally in evening and daytime plant practices
sofi night spray – passiflora passiflora
sofi night + day duo passiflora + ashwagandha
sofi day spray – ashwagandha ashwagandha
why a spray?
modern life doesn’t slow down, so sofi had to fit into it
no tablets or capsules \\ easy if you don’t like swallowing pills \\ use anywhere: at work, travelling, or by your bed \\ no water or preparation \\ spray, carry on_
who is sofi for?
sofi is for people who are aware of their sleep, stress and recovery — and want simple support without turning it into a medical problem
available at boots.com
What our customers say
Trusted by thousands of happy customers
Oh what a night!! (With apologies to those not feeling it) I cannot help but celebrate. EIGHT hours last night and only half an hour awake in the middle. Finally! Such relief. Got to sleep quickly every night for the last week.I cant thank sofi enough
Using during the day and between meetings (day spray) and feeling much more chilled. sleeping longer than I have for years with the night spray. Thx sofi
I have been using the new pod since Thursday, newbie starting on ashwagandha.i have only been spraying in the evening before bed as I find this is sufficient. My sleep is so much better already. Long may it continue. Thank you team sofi.
I have been on the Ashwagandha formulation for about a week. Horrible sweet sickly taste but if you can get over that it has had an impact. Sleep is not necessarily longer but it is more continous and hence refreshing.
I am finding its definitely helping with my sleep and anxiety. Am sleeping more then i ever have an waking feeling more refreshed. Hope once you start your pods it helps with your sleep as well.
After years of only sleeping for 2 hours at a time, waking up, wandering around the house and going back to sleep for another few hours, I am finally sleeping nearly all night and only waking up once or twice. Its absolutely brilliant, Im actually looking forward to going to bed now?
I think ashwangha is definitely helping me too especially for my anxiety. Sleep not so much due to my shifts being 3-11pm and getting my son up at 7am. 5-6 hrs sleep a night. My anxiety has definitely subsided since using the spray. I use 1 maybe 2 sprays when needed and within 15mins I feel relaxed and less anxious. Great stuff so far
I was 4 days in when noticed a difference now on to my second pod an last night i slept solid for 6 an half hrs. Woke up feeling more refreshed and alert which is a massive difference for me
sofi in real life
what our community is saying
designed with care and discipline
sofi is developed through a rigorous, evidence-informed process combining botanical science, formulation expertise and large-scale real-world observation. UK regulations mean we don’t publish results or make health claims, but the science shapes how sofi is made.
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