Amelia · Ashwagandha Pioneer
This is amazing! I’m falling asleep so much quicker too and I’m on 9 days
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Natural plant-based oral sprays
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Results in 10 days
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Simple, effective, and on-the-go
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Natural plant-based oral sprays
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Results in 10 days
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Simple, effective, and on-the-go
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Natural plant-based oral sprays
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Results in 10 days
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Simple, effective, and on-the-go
Sleep Match
£128Discover your personal response to each plant formulation so you can save money and time using only the right plant for you. Join the sofi Sleep Match program now to benefit from the 30-day sleep guarantee
Better sleep & calm
Reset your sleep, naturally and effectively, in 10 days. Our three herbal formulas work seamlessly together to help you curate your best day. We suggest 3 sprays, twice a day, from each of the capsules every day to optimally activate more restful sleep
Spray daily
Ashwagandha
Reduce stress throughout your day for a better sleep at night For best results spray 3 times directly into mouth twice a day, in the morning and afternoon
Valeriana
Wind down and prepare for sleep with valerian also extra support if you feel anxious at any time For best results spray 3 times directly into mouth twice a day, after dinner and before bed
Passiflora
Spray at bedtime for a deep and restful sleep For best results spray 3 times directly into mouth twice a day, after dinner and before bed
Plant sourcing
Each of our plant capsules are 100% natural, vegan and cruelty-free. We work closely with herbalists, conservationists, and botanic gardens to ensure the quality and sustainability of all our plants. sofi formulations are around 10x more concentrated than average plants/tinctures. This is what allows for unique personal discoveries to be made very quickly. But what really sets us apart is that each harvest is checked against a living plant by the Royal Botanic Gardens, KEW, and the active compounds mapped and confirmed using liquid and gas chromatography before the plant finds its way to you
Ingredients
Ashwagandha
Premium Ashwagandha extract infused with natural caramel extract. Deionised water, Ashwagandha extract (30%), Natural caramel extract blend, Gum arabic, Natural sweetener (steviol glycosides), and Antioxidant (potassium sorbate)
Passiflora
Citrus & eucalyptus · Premium Passiflora extract infused with orange, lime & eucalyptus oil. Deionised water, Passiflora extract (24%), Orange, Lime, and Eucalyptus extract oil, Natural sweetener (steviol glycosides), Gum arabic, and Antioxidant (potassium sorbate)
Valerian
Pink grapefruit · Premium Valerian extract. Deionised water, Valerian extract (30%), Gum arabic, Antioxidant (ascorbic acid), Antioxidant (potassium sorbate), Grapefruit oil, Natural sweetener (steviol glycosides)
Karen · Ashwagandha Pioneer
I have had mixed results over the last week using capsule 3. I now fall asleep easier and I’m waking up less in the night. I still do get the odd night when I can’t get back to sleep. But, having said that…. after years of only sleeping for 2 hours at a time, waking up, wandering around the house and going back to sleep for another few hours, I am finally sleeping nearly all night and only waking up once or twice. It’s absolutely brilliant, I’m actually looking forward to going to bed now
Oliver · Ashwagandha Pioneer
I am very grateful to sofi for this position I am now in and much prefer the natural approach! Consult your Dr and I hope that you have the same success I now enjoy!
Emma · Ashwagandha Pioneer
Hi am finding its definitely helping with my sleep and anxiety. Am sleeping more then i ever have an waking feeling more refreshed. Hope once you start your pods it helps with your sleep as well
Ashwagandha
Passiflora
Valeriana
Real world trials
Ashwagandha
We suggest taking 3 sprays in the morning to set you up for the day ahead. Ashwagandha belongs to the family of herbs called adaptogens that can help your body function better when under stress. Top up with 3 sprays at lunchtime for an optimal afternoon.
Passiflora
We suggest taking 3 sprays in the early evening, and another 3 just before bedtime. Passiflora is traditionally used to help improve sleep and is best used in preparation for sleep. It partners beautifully with valerian to achieve this, so don’t forget to take any of your unused valerian sprays along with it.
Valerian
We suggest taking 3 sprays of valerian at any time during the day when you feel your stress levels rising, or when you want some help to relax. You can use any leftover sprays (up to a daily total of 6) just before bedtime to help you achieve a great night’s sleep.
Real world trials
The black line is the average response of all pioneers and the grey dots are the unique responses (UR) of individual pioneers. The average outcome represents no-one’s actual response - just a blended outcome. Sofi maps your response to each formulation.
Three global studies of ashwagandha, passiflora and valerian completed with extracts validated by the Royal Botanic Garden, Kew, highlighted just how individually unique our responses are.
Discover your unique response to these powerful plants with the sofi discovery pack.Sofi Plant Capsules (Digitised)
sofi’s validated premium plant formulations in RFID-enabled capsules that allow for automatic journaling of use (time, date, location tagging) to help sofi learn the impact of each plant formulation on you.
We’ve tried to consider everything...
Beautiful
Bold, beautiful and designed to use on-the-go, anywhere, anytime perfect in a pocket or a jacket. Each capsule comes with a little cap
Authenticated
Each harvest is validated by The Royal Botanic Garden against a living sample of the plant to ensure all active compounds are present using Liquid + Gas Chromotography (the way we study the stars!)
Complementary
Each plant has been selected carefully for its ability to soothe a different element of restless and sleepless nights
And they work
Across multiple global studies, in 13 countries and 2,483 pioneers, and over 10 million data points, we observed that 88% reported more rested, better sleep using our first three formulations
Discover the sofi Experience Bubble
sofi Experience Bubble makes tracking your emotional and physical well-being feel less like a chore and more like a game. This interactive, visually engaging journaling tool is designed to help you reflect, understand, and connect with your daily health needs in a fun and mindful way.
Centred around six core emotions—refreshed, happy, indifferent, tired, anxious, and sad—the Experience Bubble lets you dive deeper with 24 secondary states for more nuanced self-reflection. Simply expand, shrink, or pop bubbles to match your current mood, creating your very own emotional snapshot.
Discover the sofi Experience Bubble
sofi Experience Bubble makes tracking your emotional and physical well-being feel less like a chore and more like a game. This interactive, visually engaging journaling tool is designed to help you reflect, understand, and connect with your daily health needs in a fun and mindful way.
Centred around six core emotions—refreshed, happy, indifferent, tired, anxious, and sad—the Experience Bubble lets you dive deeper with 24 secondary states for more nuanced self-reflection. Simply expand, shrink, or pop bubbles to match your current mood, creating your very own emotional snapshot.
What makes it special? Over time, you’ll notice patterns and shifts in your emotional journey. These insights can help you better understand what your mind and body truly need, so you can take control of your well-being and live more mindfully.
Start your journey to better self-awareness and a healthier, more balanced life—one bubble at a time.
Try it today!
What makes it special? Over time, you’ll notice patterns and shifts in your emotional journey. These insights can help you better understand what your mind and body truly need, so you can take control of your well-being and live more mindfully.
Start your journey to better self-awareness and a healthier, more balanced life—one bubble at a time.
Try it today!
Discover the sofi Experience Bubble
sofi Experience Bubble makes tracking your emotional and physical well-being feel less like a chore and more like a game. This interactive, visually engaging journaling tool is designed to help you reflect, understand, and connect with your daily health needs in a fun and mindful way.
Centred around six core emotions—refreshed, happy, indifferent, tired, anxious, and sad—the Experience Bubble lets you dive deeper with 24 secondary states for more nuanced self-reflection. Simply expand, shrink, or pop bubbles to match your current mood, creating your very own emotional snapshot.
What makes it special? Over time, you’ll notice patterns and shifts in your emotional journey. These insights can help you better understand what your mind and body truly need, so you can take control of your well-being and live more mindfully.
Start your journey to better self-awareness and a healthier, more balanced life—one bubble at a time.
Try it today!
Bridging natural with digital
Bridging natural with digital
sofi Sleep Match is designed to help you unlock a personalised understanding of how plant formulations affect you. this is all thanks to sofi pod.
- Smart Sleep Match Program: Gain access to sofi's revolutionary technology, helping you track and learn your body's response to each plant formulation over a month.
- 30-Day Sleep Guarantee: If you don’t find improvement after completing the 30-day program, we will send you new capsules for free from future seasons of plant formulations until we find the right one for you.