sofi day spray – ashwagandha
sofi day spray is a plant-based oral spray (10ml) designed to support balance and calm focus during busy days.
Formulated with ashwagandha, a plant traditionally used in Ayurvedic practice, sofi day is designed for morning and daytime use as part of a simple day-time routine.
The oral spray format offers a convenient alternative to capsules, allowing for quick and consistent use wherever the day takes you.
Each bottle contains a carefully prepared ashwagandha extract, produced for consistency and purity using modern plant science.
Guaranteed results
Better sleep backed by science. Over 3 global studies.
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Receive your order within 3 days.
of people slept better
global studies
years of research
pioneers validated sofi
featured in
Everything You Need to Know Before You Sleep
How 85% slept better in just 3 days
sofi is a human health technology company built to better understand how people respond to plants in the real world.
Over the past three years, we’ve developed a platform designed to observe and learn from individual responses to botanical formulations, working with thousands of participants through our Pioneer Programs.
The formulations available here are the result of that work — shaped by real-world use, careful observation, and a focus on consistency, safety and everyday practicality.
We believe transparency matters. If you’re interested in learning more about how sofi works behind the scenes, or the thinking that informs our formulations, you’re always welcome to reach out to us at hi@sofi.health.
How to Use for Best Results
sofi day spray - ashwagandha
Reduce stress throughout your day for a better sleep at night. For best results spray 3 times directly into mouth twice a day, in the morning and afternoon
Where We Source From
Each of our plant capsules are 100% natural, vegan and cruelty-free. We work closely with herbalists, conservationists, and botanic gardens to ensure the quality and sustainability of all our plants. sofi formulations are around 10x more concentrated than average plants/tinctures. This is what allows for unique personal discoveries to be made very quickly. But what really sets us apart is that each harvest is checked against a living plant and scientifically validated by UK’s leading botanical gardens, and the active compounds mapped and confirmed using liquid and gas chromatography before the plant finds its way to you
What’s Inside Each Spray
sofi day spray - ashwagandha
Premium Ashwagandha extract infused with natural caramel extract. Deionised water, Ashwagandha extract (30%), Natural caramel extract blend, Gum arabic, Natural sweetener (steviol glycosides), and Antioxidant (potassium sorbate)
sofi night spray - passiflora
Premium Passiflora extract infused with orange, lime & natural citrus oil. Deionised water, Passiflora extract (24%), Orange, Lime, and citrus extract oil, Natural sweetener (steviol glycosides), Gum arabic, and Antioxidant (potassium sorbate)
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Day Spray
How to use
Spray directly into the mouth up to three sprays, twice daily in the morning and the afternoon.
Do not exceed the recommended daily intake.
RealTrials
The black line represents average pioneer responses; grey dots show individual unique responses (UR). Three global studies on ashwagandha, passiflora, and valerian, scientifically validated by UK’s leading botanical centre, highlighted individual differences. sofi captured distinct reactions using digitised the sofi match platform.
