your practice doesn't end on the mat
a day + night plant oral spray for bodies that move and minds that need to settle
you find stillness on the mat. then life floods back in. sofi extends that calm into the rest of your day - and into the night.
sofi helps you carry your practice with you - for calmer days and restful nights, naturally
two simple moments:
For busy days
Take a moment to pause, spray, and reflect
For restful nights
Spray in the evenings as part of your nightly routine
two moments, one rhythm
ashwagandha by day, passiflora by night
take it with you
spray it in your mouth, carry on with your practice - at your desk, in your bag, by your bed
85% reported better sleep
from the sofi community
real experiences, in their own words
Slept 7 hours straight. Finally.
Robert S.
Night and day difference in my sleep and mood.
Alexandra W.
Fall asleep faster and wake up rested.
Nicola O.
what to expect
the way your practice deepens over time, so does your rhythm with sofi
day 1
racing thoughts
day 3
feeling calmer
day 5
better sleep
day 7+
waking rested
questions, answered
can i use the day spray before practice?
yes. many people use sofi day to feel grounded and focused before a flow, and sofi night to wind down after an evening session.
how long until i notice a difference?
most people notice calmer days within a few days and better sleep by around day 5. consistency is what makes it stick.
is it a sedative?
no. sofi is plant-based and non-habit-forming — designed to support your body's natural rhythm, not override it. delivered as an oral spray, no pills, no water needed.
