If melatonin isn’t working for you, or you don’t want to rely on it, you’re not alone.
For many people, the issue isn’t falling asleep.It ’s staying asleep.
Or switching off in the first place.
And that’s where a different approach can help.
featured in
What Melatonin Does
If your sleep feels inconsistent, it ’s often because the day is carrying into the night.
LOOKING FOR A DIFFERENT APPROACH
something that works with your body, not against it.
No pills
No gummies
No sugar
Just a simple plant-based spray
Does not knock you out
Does not sedate
Supports your natural rhythm
what our customers say_
85% reported better sleep. here's what that actually feels like.
verified customer reviews from our 30-day sleep tracking programme
Been using the day spray at my desk for a few weeks and the difference is quite noticeable. I feel like I'm actually winding down properly rather than lying there with my brain still going. Slept 7 hours straight. Haven't done that in months.
Within just a few days, I've already noticed a night and day difference in my sleep and mood. The passiflora helps me fall into a deeper sleep and stay asleep longer. The ashwagandha keeps me relaxed during the day, especially ahead of big meetings.
A brilliant product and so easy to use as a spray. It has helped me manage stress better on a daily basis and I'm having much better quality sleep.
I originally decided to try it because I was dealing with a lot of daily stress and my sleep quality wasn't great. Since starting, I've noticed that I fall asleep faster and wake up feeling more rested. My stress levels during the day also feel much more manageable.
I've been using the daytime ashwagandha spray because I have a busy and often stressful job, and I've noticed a real difference. I feel calmer and more focused. The night spray helps me fall asleep more easily and I tend to stay asleep through the night.
As a university student who struggles to shut off, this product has been PERFECT. I love how it not only works but does so naturally. Would highly recommend to any students who are stressed with exam periods and need a little helping hand.
Within just a couple of days of using the Day and Night sprays I noticed I was falling asleep much more easily. Because it's a liquid it works quickly, and whenever I feel anxious or overwhelmed it helps calm me quite fast.
My passiflora plant pod delivered results and peace of mind, helping me sleep and feel less anxious. Really glad I found it.
I love the sofi combination of technology and taste. My passiflora flavoured plant pod delivered results and peace of mind, helping me sleep and feel less anxious. Can't wait to get my next one.
I always had problems falling asleep and sleeping through the night. Since I started using sofi pods I started getting more restful nights and sound sleeps. Really effective and the app makes it easy to track your experience.
I've struggled on and off with sleep for years. Because it's a liquid it works quickly, and whenever I feel anxious or overwhelmed it helps calm me quite fast. I also love that the products are natural and vegan.
Been using sofi for a few weeks now and it's genuinely made a difference. Falling asleep much quicker than I used to and the stress of running a business feels much more manageable. Wasn't expecting the second part but it's been the biggest thing for me.
A SIMPLE DAY + NIGHT SYSTEM
sofi takes a more complete approach
instead of relying on one supplement at night,
we support both parts of your daily rhythm.
calm during the day. wind down at night.
two sprays. one simple routine.
☀️ sofi day - ashwagandha
calm focus.
no crash.
for busy days, racing thoughts, and steady focus. no drowsiness. no dependency. 3 sprays, twice a day in your mouth and carry on. no drowsiness, no dependency, no water needed.
when - morning or whenever stress builds
effect - calmer, more focused, less reactive
works in - minutes
🌙 sofi night - passiflora
wind down.
sleep through.
supports your natural wind-down before bed. wake feeling rested, not groggy. trusted for generations for restful sleep. 3 sprays twice a day, in the evening and before bed.
when - 20-30 minutes before bed
effect - calmer, falls asleep faster, stays asleep
works in - minutes
the night + day duo - £29
both sprays together for less than a coffee a week. trusted by 3,000+ customers in the uk \\ available at boots.com \\ 30-day guarantee
SUPPORT BOTH SIDES OF YOUR DAY
stress builds during the day.
this carries into the evening.
sofi connects both.
racing thoughts, pressure, and overstimulation. sleep improves when your body can naturally slow down.
YOUR DAY + NIGHT RITUAL
ashwagandha for the day.
passiflora for the night.
a simple rhythm that supports your full 24 hours. works with your body, not against it.
simple, fast, and easy to use
no tablets
no water. no complicated routine.
spray in the mouth
fast, simple absorption.
just spray and carry on
fits seamlessly into your day.
a simpler system that works.
9 out of 10 people reported better sleep
after consistent use of the day + night Duo. most noticed changes within the first few days.
results are self-reported and vary.
90%+
Reported responding to at least one spray
70-79%
Reported improvements within 72 hours
2,400+
Participants in Pioneer Programme
Most people don’t want to be knocked out.
They just want nights that work
for many people, this is a better way to approach sleep.
Melatonin
focuses on a single signal at night.
works at one moment in time.
Sofi
supports your full day + night rhythm.
supports calm during the day and wind-down at night.
a simpler way to get better sleep
sleep is not a single moment. it’s a rhythm. sometimes a simple system works better.
most people don’t want to be knocked out.
they just want nights that work.