Sleep Starter Pack

88% slept better across 2,483 

Reset Your Sleep with the sofi Sleep Starter Pack 🌙

01

Proven Results 

88% of pioneers like you reported better sleep and more restful nights when using all three sprays together.

 

02

Portable, Natural, and Beautiful 

These sleek sprays fit seamlessly into your life—wherever and whenever you need them.

03

Synergistic Power Plants  

With ashwagandha, passiflora, and valerian, each spray addresses a unique aspect of sleep support. Together, they’re designed to help you feel calm, relaxed, and restored, faster.

 

04

Scientifically validated for potency

Tested in partnership with the Royal Botanic Gardens, Kew – ensuring potency from plant to spray.

Rua

Sofi Pioneer

And I don't seem to be sleepwalking either, or waking up 5 times a night. Most sleep aids make me so groggy but now I wake up feeling positive and with reduced lethargy. Its incredible, thank you so much for this life changing gift 🙏❤️

340 packs remaining

Title

PLANT EXTRACTS tested + certified 
BY THE ROYAL BOTANIC GARDENS
 

Free delivery on all orders over £99

Buy 2 or more and get additional discount

So what makes sofi so special?

 

Beautiful, Portable, and Revolutionary

Sofi’s elegant plant sprays are designed not only to be effective but also to fit effortlessly into your lifestyle. With sleek, portable capsules, you can keep your sprays with you wherever you go. Slip them into your pocket, place them on your desk, or keep them by your bedside for easy access.

Putting Plants in Your Pocket, and Technology in Your Hands

With the sofi app, you can journal how you feel and sleep daily, gaining personalised insights into you. We know that journalling every day, and becoming more self aware, actually itself begins to change how you feel and sleep (for the better - we have the data across thousands of journalling Pioneers)!

Validated by Science, 

Perfected by Nature

We’re proud to partner with the Royal Botanic Garden, Kew, one of the world’s most respected institutions in plant science, to ensure the quality and authenticity of each of the plants in our formulations.  Each harvest is checked against a living sample at Kew Gardens for authenticity.

88% felt better

of all those using the product over the last two years reported improvement in duration + quality of sleep

2,483 tested

tested the different sofi plant formulations as well as the sofi smart spray helping us develop the technology

4 global studies

global studies testing across 13 countries and five generations of app release to bring you sofi platform

+22 compounds measured

each harvest  in your sofi capsules has its key natural compounds validated by the Royal Botanic Garden 

Use the plant capsules together for maximum effect

Inside your Sleep Box are three unique formulations, each designed to tackle a different aspect of sleeplessness. Together, they provide comprehensive support, and here’s how we suggest using them:

Ashwagandha: Start your day calm and in control with 3 sprays in the morning and 3 at lunchtime. This powerful adaptogen helps manage stress, keeping you balanced throughout the day.

Passiflora: 3 sprays in the evening and another 3 before bed make Passiflora your bedtime partner, helping you drift into a deep, restful sleep. Its gentle support enhances your overall sleep quality.

Valerian: Take 1 or 2 sprays of Valerian whenever stress levels rise, and 3 sprays in the evening or before bed to help you wind down. Perfect for those moments when you need help relaxing the mind.

Consistency is key! Daily use of the plant formulations is essential, as it takes a few days for your body to absorb and respond to each plant.

Boost Your Sleep with sofi’s Journaling Feature

For an even greater impact, combine your plant-based spray with the free sofi app and its easy journaling feature. 

 

Journaling makes a world of difference—not only does it build self-awareness around your sleep and mood, but our data shows that every second our Pioneers spent journaling led to an average of 147 seconds more sleep!

 

Spend just 7-10 seconds each morning reflecting on your sleep and mood using our simple slider and “bubbles” tool. Many Pioneers found this quick morning ritual transformative, with Dr. Stephen Dahmber, our Integrative Physician, calling it “an intervention in itself.

 

Ready to try it? Download the “sofi.health” app from the Android or iOS store, create an account, and start journaling daily for better, more restorative sleep.

 

Take advantage of the discounted offer to 

order your sofi sleep starter pack today

79 units sold in the last 24 hours

Why we love sofi? 

88% improved their sleep in 30-days 

Yvonne

Sofi Pioneer

I hadn't slept well for over 20 yrs, couldn't get to sleep and when I did manage to nod off it was only for 3 or 4 hrs at the most. Now I go to sleep more or less straight away and stay asleep for at least 4hrs if I do wake I go back to sleep again, which is totally unheard of for me. I'm quite amazed. I've finished all my capsules now just waiting for phase 2 hope you have sweet dreams 😴

Sonja

Sofi Pioneer

I know sofi works for me. While I was away, sleep was very little and poorly. First night back on the spray 😴 slept like a baby ❤️❤️ even on the spray that I didn't feel worked for me the first time. I only had three sprays and I was out. So impressed with sofi. I have stopped overthinking everything. Which feels fantastic. 😴😴😴🐑🐑🐑

Carmen

Sofi Pioneer

I just started my journey with the spray and within a few days I have already noticed much better sleep. Falling asleep faster without the worrying thoughts, no waking up at night and having trouble getting back to sleep, and more quality deep sleep according to my Fitbit. I wake up feeling better. Love the plant power of sofi so far! 💕🌱

Chris

Sofi Pioneer

I can honestly say my journey with sofi has been nothing short of a miracle. When I started out I really thought that I would never find help with sleep and anxiety but from the very first spray of valerian-infused pockets of awesomeness I noticed an immediate difference, my sleep got better and when I do wake I get back to sleep quickly. sofi is improving me on a daily basis I have to say I'm still getting used to my journey but I love it and I can't thank you all at sofi for your amazing work please keep moving forward creating amazing capsules of super plant juice🥳

Frequently asked questions

 

1. What's so special about the sofi Starter Pack?

The sofi Sleep Box is more than just sleep support. Each plant in our formulations tackles a different cause of sleeplessness, with every harvest tested by the Royal Botanic Garden to ensure peak potency. Thousands of people have already validated these formulas, mapping their own responses with the sofi tech (you can do this too with our Discovery Pack!). And let’s talk about those capsules—sleek, bold glass vials with the most accurate spray pump we could find (we tested 34!). They're a joy to carry and use, delivering precisely 140 microlitres each time, anytime, anywhere.

2. What makes this product stand out from others?

It’s all about what’s in the capsule, the capsule itself, and how these three work together for maximum relief without synthetic hormones or prescription meds. Instead of forcing your body to sleep, these plants support it in naturally producing the compounds that promote better rest. Our Pioneers saw this firsthand—their sleep was improved even when they ran out of formulations! So, it’s not just about quick relief; it’s about empowering your body for the long run. We can’t wait for you to experience it!

3. How does the Sleep Box work?

Inside your Sleep Box are three unique formulations, each designed to tackle a different aspect of sleeplessness. Together, they provide comprehensive support, and here’s how we suggest using them:

 

Ashwagandha: Take in the morning and midday. This adaptogen helps manage stress, keeping it from piling up and following you to bed. Think of it as setting yourself up for a restful night from the moment you wake up!
 

Passiflora: Use after dinner and before bed. It’s perfect for those with interrupted sleep, helping you stay rested through the night.
 

Valerian: Take 1-2 sprays during the day if you’re feeling anxious or save it for evenings alongside Passiflora. Valerian supports you in falling asleep smoothly.
 

Each capsule has around 70 sprays, giving you enough for 2-3 sprays, 2-3 times a day, lasting about ten days. Based on 10 million data points gathered from over 2,400 pioneers, we found this combination works wonders for many.  For those curious about personal responses, our Discovery Pack allows you to map your unique journey with each formulation.

4. How long does it take to see results?

Many of our pioneers noticed a difference within days, though everyone’s response is unique. With the Sleep Box, you’re using all three formulations together for the quickest path to natural rest and restoration. If you’d rather discover your personal response to each plant, the Discovery Pack lets you explore them one at a time. Over 30 days, you’ll try each formulation for about 10 days, with 3-4 sprays, twice a day (usually in the evening and before bed). Each capsule has around 70 sprays, enough to carry you through each phase of the program.

5. Is this product safe to use?

Absolutely! We only use plants with well-documented safety profiles, like ashwagandha, passiflora, and valerian—trusted for thousands of years across cultures for their wellness benefits. If you have any specific concerns or underlying conditions, though, we recommend consulting your GP.  You can find all relevant information on ingredients, drug-nutrient interactions, as well as additional info to discuss with your healthcare provider, by visiting the links below:


sofi.health/ashwagandha

sofi.health/passiflora

sofi.health/valerian

 

// disclaimer: sofi is a food supplement and should never be used as a replacement for proper treatment or medical care. If you have a health condition, or are currently pregnant, breastfeeding, trying to conceive, or taking any prescription medication, speak to a healthcare professional before using sofi.


 

6. What is the return policy?

As these plant capsules are dietary supplements, we’re unable to accept returns for health and hygiene reasons.

7. Are sofi formulations vegan and cruelty-free?

Yes! sofi is fully suitable for vegans and vegetarians (official certifications coming soon!). None of our flavours, extracts, or materials involve or are tested on animals—only on people!

8. How can I get the best results with this product?

Consistency is key! Daily use of the plant formulations is essential, as it takes a few days for your body to absorb and respond to each plant.

 

And for an even greater impact, we strongly recommend using the free sofi app and its daily journalling feature. Journalling can make a world of difference—it not only builds self-awareness around your sleep and mood, but our data shows that for every second our Pioneers journaled, they gained an average of 147 seconds more sleep! Just spend a quick 7-10 seconds each morning reflecting on your sleep and mood using our simple slider and “bubbles” interface.

 

To start, download the “sofi.health” app from the Android or iOS store, create an account, and try journalling daily. Many of our Pioneers found this morning ritual transformative, and as Dr Stephen Dahmber, our Integrative Physician, says, “Journalling is an intervention in itself.

9. Is sofi suitable for people who are pregnant or breastfeeding?

Great question! We wish the answer could be simple, but pregnancy is unique for everyone, and that makes it hard to provide a clear yes or no. While we use only plants with strong safety records, data specifically on pregnancy and breastfeeding is limited.

 

If you’re pregnant (congratulations!), we understand the level of care that goes into every choice. To be safe, we recommend speaking to a trusted healthcare professional before using any sofi formulations.

// disclaimer: If you’re pregnant, breastfeeding, trying to conceive, or on any prescription medication, please consult a healthcare professional before using sofi.

10. What if I have an underlying health condition?

If you have any health concerns, it’s best to review our ingredients and potential interactions with your healthcare provider. You can find detailed information here:


sofi.health/ashwagandha

sofi.health/passiflora

sofi.health/valerian

 

// disclaimer: sofi is a food supplement and should not replace medical treatment. If you have a health condition, are pregnant, breastfeeding, trying to conceive, or taking any prescription medication, please consult a healthcare professional before using sofi.