sofi health
start better days + nights

Discovery Pack

88% slept better across 2,483 

Ready to Sleep Better, Naturally?

Smart Spray: Your personalised sleep assistant, connecting seamlessly to the sofi app via Bluetooth.

Potent Plants: Each harvest of plants used in your formulation have been independent authenticated by The Royal Botanic Garden for efficacy.

Digitised Capsules: Each plant formulation is captured in digitalised capsules that sync with the sofi smart spray, tracking your exact usage for a fully personalised experience.

Journalling App:  Available on iOS and Android, the app lets you track your sleep, feelings, and connects with over 400 wearables. Using AI, sofi reveals how each plant formulation affects your body over 30 days.

Get your pack now

Rua

Sofi Pioneer

And I don't seem to be sleepwalking either, or waking up 5 times a night. Most sleep aids make me so groggy but now I wake up feeling positive and with reduced lethargy. Its incredible, thank you so much for this life changing gift 🙏❤️
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Formulations and hardware 
tested + certified 
 

Free delivery on all orders over £99

Buy 2 or more and get additional discount

30-day sleep guarantee

So what makes sofi so special?

 

Beautiful, Portable, and Revolutionary

Sofi’s elegant plant sprays are designed not only to be effective but also to fit effortlessly into your lifestyle. With sleek, portable capsules, you can keep your sprays with you wherever you go. Slip them into your pocket, place them on your desk, or keep them by your bedside for easy access.

Putting Plants in Your Pocket, and Technology in Your Hands

The Discovery Pack takes your sleep journey to the next level, combining natural solutions with the power of technology to provide insights that no other sleep product can offer.

Validated by Science, 

Perfected by Nature

At Sofi, we’re proud to partner with the Royal Botanic Garden, Kew, one of the world’s most respected institutions in plant science, to ensure the quality and authenticity of each of the plants in our formulations—Ashwagandha, Passiflora, and Valerian.

Buy the product now

88% felt better

who used sofi reported improvements in both the duration and quality of their sleep

2,483 pioneers

tested the different plant formulations as well as the  smart spray  and app helping us develop sofi

4 global studies

global studies testing across 13 countries and five generations of app release to bring you the sofi platform

+22 compounds measured

each harvest  in your sofi capsules has all key natural compounds validated by the Royal Botanic Garden 

How sofi helps you discover your best sleep in 30 days

Step 1: Pair your sofi Smart Spray and sofi.health app. Each time you use a spray, the Smart Spray logs your usage in the app, helping you and sofi track how each plant formulation affects your sleep, mood, and wellbeing.

 

We recommend downloading the sofi.health app right away while you wait for your Discovery Pack. This lets you create an account and get used to journalling how you slept and feel each morning. It’s a great way to teach sofi about your sleep patterns before you start using the plants, giving sofi a baseline to compare your progress. Some of our early Pioneers journaled for over a month, but 10 days is plenty – even a couple of days makes a difference!

Journal regularly on the sofi app, starting from before your Discovery Pack arrives

There are three simple questions about your sleep which you answer with a slider.

The sofi.health app features a fun 'How You’re Feeling' bubbles tool. Simply pop the bubbles that don't match how you feel, expand the ones that you do, and shrink the ones you’re not feeling much. Hold down on a bubble to see related emotions. Give it a try!

Watch your sofi score improve! The higher your score, the faster sofi learns which formulations work best for you and by how much.

Use each plant formulation for 10 days before moving on to the next one

Over the next 30 days, use each plant formulation from the Discovery Pack for 10 days at a time. Start with Ashwagandha, followed by Passiflora, and finally Valerian.

Ashwagandha: Start your day calm and in control with 3 sprays in the morning and 3 at lunchtime. This powerful adaptogen helps manage stress, keeping you balanced throughout the day.

Passiflora: 3 sprays in the evening and another 3 before bed make Passiflora your bedtime partner, helping you drift into a deep, restful sleep. Its gentle support enhances your overall sleep quality.

Valerian: Take 1 or 2 sprays of Valerian whenever stress levels rise, and 3 sprays in the evening or before bed to help you wind down. Perfect for those moments when you need help relaxing the mind.

Take advantage of the discounted offer to 

order your sofi discovery pack today

79 units sold in the last 24 hours

Why we simply love sofi? 

88% improved their sleep in 30-days 

Yvonne

Sofi Pioneer

I hadn't slept well for over 20 yrs, couldn't get to sleep and when I did manage to nod off it was only for 3 or 4 hrs at the most. Now I go to sleep more or less straight away and stay asleep for at least 4hrs if I do wake I go back to sleep again, which is totally unheard of for me. I'm quite amazed. I've finished all my capsules now just waiting for phase 2 hope you have sweet dreams 😴

Sonja

Sofi Pioneer

I know sofi works for me. While I was away, sleep was very little and poorly. First night back on the spray 😴 slept like a baby ❤️❤️ even on the spray that I didn't feel worked for me the first time. I only had three sprays and I was out. So impressed with sofi. I have stopped overthinking everything. Which feels fantastic. 😴😴😴🐑🐑🐑

Carmen

Sofi Pioneer

I just started my journey with the spray and within a few days I have already noticed much better sleep. Falling asleep faster without the worrying thoughts, no waking up at night and having trouble getting back to sleep, and more quality deep sleep according to my Fitbit. I wake up feeling better. Love the plant power of sofi so far! 💕🌱

Chris

Sofi Pioneer

I can honestly say my journey with sofi has been nothing short of a miracle. When I started out I really thought that I would never find help with sleep and anxiety but from the very first spray of valerian-infused pockets of awesomeness I noticed an immediate difference, my sleep got better and when I do wake I get back to sleep quickly. sofi is improving me on a daily basis I have to say I'm still getting used to my journey but I love it and I can't thank you all at sofi for your amazing work please keep moving forward creating amazing capsules of super plant juice🥳

Frequently asked questions

 

1. What's so special about the sofi Discovery Pack?

We spend nearly £300bn on supplements each year without truly knowing if they work. The sofi Discovery Pack changes that! It helps you discover how each of our three formulations personally affects you. And if it’s not working, we’ll let you know!

2. What makes this product better than similar ones on the market?

The sofi Discovery Pack gives you full access to our tech. Over ten days, you’ll try each formulation and, with the sofi app and optional wearable data (you don't need one but if you have one we can use that as well), study how each plant affects your sleep. No other product maps your unique response like this!

3. How does sofi work?

Your sofi Discovery Pack includes a sofi Smart Spray—a USB-C rechargeable case for the plant capsules that connects to your smartphone (iOS or Android). It tracks your use of each formulation and its effects. To map your response, simply journal on the free sofi app (yes, we lovingly call sofi “she!”). Over 10 days with each formulation, sofi listens to your feedback and tracks your improvement (or not) based on how many sprays you use.

4. How long does it take to see results with sofi?

Some of our pioneers felt a difference within days! Since everyone’s response is unique, we created the sofi Discovery Pack to help you discover yours. Try each formulation for 10 days, using 3-4 sprays twice a day (usually in the evening and before bed). Each capsule provides about 70 sprays, lasting around 10 days. The full program spans 30 days as you explore how each plant works for you.

5. Is this product safe to use?

Absolutely! We only use plants with well-documented safety profiles, like ashwagandha, passiflora, and valerian—trusted for thousands of years across cultures for their wellness benefits. If you have any specific concerns or underlying conditions, though, we recommend consulting your GP.  You can find all relevant information on ingredients, drug-nutrient interactions, as well as additional info to discuss with your healthcare provider, by visiting the links below:


sofi.health/ashwagandha

sofi.health/passiflora

sofi.health/valerian

 

// disclaimer: sofi is a food supplement and should never be used as a replacement for proper treatment or medical care. If you have a health condition, or are currently pregnant, breastfeeding, trying to conceive, or taking any prescription medication, speak to a healthcare professional before using sofi.

6. What is the return policy?

While our plant capsules can’t be returned for health and hygiene reasons, we’re happy to accept returns of the sofi Smart Spray, subject to condition and refurbishment costs. Your satisfaction matters to us—that’s why we offer a 30-Day Guarantee. If, after completing the Discovery Program, none of the three plants improves your sleep, we’ll send you new plant formulations from each upcoming season free of charge until we find the right one for you (our next season includes chamomile, hops, lemon balm, and tulsi).

7. How do I start with the sofi Discovery Pack?

First, download the free sofi.health app on your smartphone and start journalling before your Discovery Pack arrives. This helps sofi understand your current sleep patterns and feelings. For even better insights, connect any supported wearable devices. When your Discovery Pack arrives, just charge your sofi Smart Spray for 60 minutes using a USB-C charger, pair it with the sofi app, and start using each formulation for 10 days. You can also access our Pioneer Survival Guide anytime here, and we’re here to support you every step of the way! 

 

If this all seems like too much tech, and you just happy to go for maximum mitigation and not too concerned with mapping your unique response, then we recommend you to try the sofi Sleep Box!

8. How can I get the best results?

Consistency is key! Stick with one formulation for 10 days before moving to the next. And don’t skip the daily journalling—it helps in two powerful ways. First, it builds self-awareness, which our data shows can actually improve both mood and sleep (our Pioneers gained an extra 147 seconds of sleep for every second spent journalling!). Second, it gives sofi the insights needed to support you better. Just take 7-10 seconds at the same time each day (like after your morning shower) to answer three simple questions and use the bubbles interaction in the sofi app to note how you feel. It truly makes a world of difference!

 

We also have a sofi score feature inside the app which can gently guide you towards more consistent spray and journalling behaviour.  We are also always here with encouragement and to help you through it.  xx

Place order now to be the first to receive your sofi discovery pack 
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30-Day Sleep Guarantee

88% slept better across 2,483

If you’re not sleeping better, we’ll make it right!

Sofi is with you every step of the way – let's find your perfect plant together!

Everyone’s different, and we’re here to help you discover the plant that works best for your sleep.

Not seeing results? We’ll send you new capsules for free from future seasons until we find the right one for you - that's our 30 day guarantee.

Buy more and save:

1x 

£99 /pack

2x 

£89/pack

3x 

£85/pack

Regular price: £128

£99

Limited stock. Order in the next 5h 43m 33s and the product will be with you shortly.

Free delivery on all orders over £99

97% rate sofi as EXCELLENT

30-day sleep guarantee

 

Should the three plants in your discovery pack not improve your sleep, we commit to provide you with new plants from every new season without charge until we discover the right plant for you.

Trustpilot 

4.9 out of 5
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