Absolutely! We only use plants with well-documented safety profiles, like ashwagandha, passiflora, and valerian—trusted for thousands of years across cultures for their wellness benefits. If you have any specific concerns or underlying conditions, though, we recommend consulting your GP. You can find all relevant information on ingredients, drug-nutrient interactions, as well as additional info to discuss with your healthcare provider, by visiting the links below:
sofi.health/ashwagandha
sofi.health/passiflora
sofi.health/valerian
// disclaimer: sofi is a food supplement and should never be used as a replacement for proper treatment or medical care. If you have a health condition, or are currently pregnant, breastfeeding, trying to conceive, or taking any prescription medication, speak to a healthcare professional before using sofi.