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Cardamom

plant

taxonomy

parts used

application

mode of action

Cardamom

Elettaria cardamomum

Seed

Anxiety + antidepressant properties

Quercetin is a flavonoid compound within cardamom, believed to be responsible for its powerful therapeutic effect. Research into quercetin showed lowered anxiety and depression. Used in traditional remedies for depression by grinding seeds into powder and boiling in water with tea leaves.