Disclaimer: This information is only intended as a general reference for further exploration, and is not a replacement for professional health advice.
Ashwagandha has been traditionally used to help relieve insomnia, particularly where there is a stress or anxiety element. It is considered to be a very safe herb which is well tolerated. As with any herbal preparation, it is not suitable for everyone.
If you have a medical condition, or take pharmaceutical drugs please consult your doctor or qualified healthcare practitioner prior to use.
Click here for a list of medications that can potentially interact with ashwagandha and information you can share with your health care provider to better inform the conversation.
The full list of ingredients for the ashwagandha formulations used in our S3 Pioneer Program are coming soon.